I am a Chiropractor, Gym Owner, Life Coach, and Creator of The
FIT Menopause Blueprintā¢
I specifically work with women 40-60 who want to maneuver the Perimenopause and menopause obstacles using fitness, nutrition, mindset and self care.Ā
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I have been a Chiropractor and Gym owner for the last 20 years and Iām an owner of multiple Health businesses that can be done locally, nationally, internationally, online and/or offline.Ā
I bring Health, fitness, nutrition, well-being, mindset and self-care to you wherever you are.Ā
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I want to join this powerful movement of professionals and experts that empower women and guide them through this beautiful life change using my experience, personal coaching, training style,and advice on how to maneuver perimenopause and menopause.Ā Ā
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My personal story and struggle of overcoming this difficult time has lead to the creation of The FIT Menopause Blueprintā¢.Ā
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Over the past few years, I have helped 100's of women get their desired results in weight loss, energy level improvement, hormone balancing & sleep quality improvement with my online program.
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I am very passionate about helping women with their journey physically, mentally and emotionally.